At FLEX, we deliver elite, science-backed assisted stretching for high performers who won’t settle for stiffness or pain—unlocking mobility, longevity, and the freedom to move without limits.
Caitlyn Bernier is the owner of FLEX Stretch Therapy in Lafayette, CO. She has her degree in Kinesiology, is a NASM certified Stretch and Flexibility Coach, an ACSM certified Personal Trainer, and Reiki Level 2 Practitioner. Caitlyn discovered stretch therapy while living in Massachusetts where she grew up. After years of working as a rehabilitation technician in a physical therapy office, Caitlyn shifted gears and began personal training and providing 1-on-1 assisted stretching. When her family relocated to Colorado, she founded FLEX with the intention of continuing her passion of helping people live their best, pain-free lives.
-Nicole
Feel free to contact us with any questions, inquiries, or to schedule an appointment
297 US Route 287, Lafayette, Colorado 80026, United States
Open today | 04:00 pm – 06:00 pm |
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